Biggest Loser 2012: No Regrets!

While on my way out of the gym today I overheard the owner talking to another member about "cheating" on their diet. My first thought was "Oh, here is my lecture". Let me go back to last night. I went straight from work to home, took my dogs for a 50 min walk, and had to have my girls fed within 45 mins before they took off for thier evening activities. Now I have food in my fridge and cupboards but I never took any meat out of the freezer and was quite frankly pooped after a busy week. I ended up taking the girls out to May's for quick chinese. I never had the Almond Chicken and did choose the brocolli stuff but when it is all said and done ....Aghhhh.... I beat myself up all night and ended up having a glass of wine as well. (2 actually!!)

So when I heard the gym lady starting this conversation I slowed down to easedrop. What she ended up saying (not a direct quite) was that everyone gets of track. It will not wreck your program and if you going to do it at least enjoy yourself. But, only once a week. Then get back to it.

So I relaxed a bit. I have been very active and have been on track with my diet. I went to the gym today, worked my butt off and will doing Mt. Z tomorrow. I am going to a pot luck tonight and already know that I will make healthy choices and no drinks! ( I have to drive anyway). And in the end I did enjoy the meal with my daughters and the wine was delish!

So back at it today. I had a great breaky of poached eggs and dry toast and an orange. Here is a pic of my yummy salad for lunch.