Healthy Heart

Healthy Heart

Friday, January 13, 2012

New Start Date!!!!

Okay, we were getting some slack.  Everyone couldn't wait until the 25th to start their healthy ways so we will have the Registration/Starting Weigh-in Wednesday, January 18th.  Weigh-in for SBO staff will be at the SBO and for the rest of the district at CSS in the medical room between 12-12:30.  If you have any questions please email Donna Whyte or Stacey Berry.  We are allowed to use our SD emails.  This project and all communication has been authorized and encouraged by Mark (Health and Safety Manager). 

So.... time to kick it up people.  I challenge you NOT to pig out this weekend thinking it is your "last" enjoyable, carefree weekend.  A healthy lifestyle change is not a punishment but a great choice so...why not start now?  Step on that scale on Wednesday knowing that you are already 5 days into a "new" healthier you!!

Until later losers,
Stacey

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