Talk about timing!! I received an email this moring with 3 posters attached. Nancy McNeil, employee of SD#79 and owner of Forever-Fit has 2 workshops and a boot camp coming up. I have attached a link to her website where you will find the posters.
Nancy is a personal trainer and Group Fitness Instructor, certified through the British Columbia Recreation & Parks Association. Nancy is also a Certified Gymstick & Bootcamp Instructor. Nancy has training is TRX and Bosu Instuction and Posture Analysis. Nancy has over 15 years experience in fitness.
http://www.forever-fit.ca/classes-nancy-mcneil-bootcamp-gymstick-backfit/
I post this for information only. If you have website links or program start up information you would like to share please post them as well!!
Until Later Losers,
Stacey
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