Cool App!

Hi everyone,

Here is a recommendation from one of our participants:

I wanted to tell everyone about an app that I have been using  It is call My Fitness Pal.  It is awesome.  It first asks for your weight your age etc.  I think it asks how much you want to weigh or your goal.  Then it tells you how many calories you can eat in one day so that you reach your goal.  You enter everything you eat each day which it breaks it down to fats, sodium, vitamins etc.  You also put in your exercise, your weight, your measurements.  It has been really helpful for me over the last week or so.  Check it out

Thanks!!

Until later losers,
Stacey